Skip to main content
Dairy-Free Shakshuka with Eggplant and Peppers recipe by Safe Plated

Dairy-Free Shakshuka with Eggplant and Peppers

A smoky and flavorful dairy-free shakshuka featuring roasted eggplant and bell peppers simmered in a rich tomato sauce.

65m4 servings
Contains eggDAIRY-free
350 cal|18g protein|25g carbs|20g fat|7g fiber

Ingredients

  • 1 medium Eggplant
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 1 medium Onion
  • 4 cloves Garlic
  • about 790 g Canned crushed tomatoes
  • 2 tbsp Tomato paste
  • 3 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 0.5 tsp Cumin
  • 8 large Eggs
  • 2 tbsp Fresh cilantro
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Cut eggplant and bell peppers into 2.54 cm pieces. Toss with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 25 minutes, or until softened and slightly charred.
  3. 3While vegetables are roasting, heat remaining olive oil in a large skillet over medium heat.
  4. 4Add chopped onion and cook until softened, about 5 minutes.
  5. 5Add minced garlic, smoked paprika, and cumin. Cook for 1 minute more, stirring constantly.
  6. 6Stir in crushed tomatoes and tomato paste. Bring to a simmer and cook for 10 minutes, stirring occasionally.
  7. 7Stir in roasted eggplant and bell peppers. Season with salt and pepper to taste.
  8. 8Create 8 wells in the tomato mixture. Crack an egg into each well.
  9. 9Cover and cook for 5-7 minutes, or until eggs are set to your liking.
  10. 10Garnish with fresh cilantro before serving.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.