
Dairy-Free Shakshuka with Chickpeas and Spinach
A vibrant and hearty dairy-free shakshuka with chickpeas and spinach, simmered in a spiced tomato sauce and topped with poached eggs. Delicious for a flavorful and satisfying dinner.
Ingredients
- 28 oz Canned crushed tomatoes
- 15 oz Canned chickpeas
- 5 oz Fresh spinach
- 1 medium Onion
- 3 cloves Garlic
- 4 large Eggs
- 2 tbsp Olive oil
- 1 tsp Paprika
- 0.5 tsp Cumin
- 0.25 tsp Chili flakes
- 0.75 tsp Salt
- 0.25 tsp Black pepper
- 0.25 cup Fresh parsley
Instructions
- 1Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- 2Add minced garlic, paprika, cumin, and chili flakes. Cook for 1 minute, stirring constantly.
- 3Pour in crushed tomatoes and bring to a simmer. Season with salt and pepper.
- 4Stir in chickpeas and spinach. Cook until spinach wilts, about 3 minutes.
- 5Create four wells in the tomato sauce. Crack an egg into each well.
- 6Cover the skillet and cook until eggs are set to your liking, about 5-7 minutes for runny yolks.
- 7Garnish with fresh parsley before serving. Serve with gluten-free bread for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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