Dairy-Free Roasted Vegetable and Chickpea Flatbread
A delicious and healthy lunch option featuring roasted vegetables and chickpeas on a dairy-free flatbread, drizzled with dairy-free pesto.
Ingredients
- 4 Dairy-free flatbread
- 1 can Chickpeas
- 1 medium Eggplant
- 2 Bell peppers
- 1 Red onion
- 2 tbsp Olive oil
- 1 tsp Dried thyme
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/4 cup Dairy-free pesto
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C).
- 2Cut eggplant, bell peppers, and red onion into bite-sized pieces.
- 3In a bowl, toss vegetables and chickpeas with olive oil, thyme, salt, and pepper.
- 4Spread vegetables and chickpeas on a baking sheet and roast for 20-25 minutes, or until vegetables are tender.
- 5Place flatbreads on a baking sheet and top with roasted vegetables and chickpeas.
- 6Bake for 5 minutes, or until flatbreads are heated through.
- 7Drizzle with dairy-free pesto before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More italian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.