Dairy-Free Pesto Chicken Panini with Roasted Red Peppers
Grilled panini with dairy-free pesto, grilled chicken, roasted red peppers, and arugula for a flavorful and satisfying dairy-free lunch.
20m prep + 15m cook4 servingsSafety: 94/100
DAIRY-free
480 cal|32g protein|45g carbs|20g fat|5g fiber
Ingredients
- 4 rolls Ciabatta rolls
- 4 oz Chicken breasts
- 1/2 cup Dairy-free pesto
- 1 jar Roasted red peppers
- 2 cups Arugula
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Preheat grill to medium-high heat.
- 2Season chicken breasts with salt and pepper. Grill for 6-8 minutes per side, until cooked through.
- 3Slice ciabatta rolls in half. Spread dairy-free pesto on the bottom halves of each roll.
- 4Layer with grilled chicken, roasted red peppers, and arugula.
- 5Top with the other half of the roll. Brush the outside of the rolls with olive oil.
- 6Grill the panini for 3-4 minutes per side, until golden brown and heated through.
- 7Serve immediately.
Substitutions
→
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.