
Dairy-Free Peruvian Scrambled Eggs with Plantains (Revuelto con Plátanos)
A flavorful dairy-free Peruvian-style scrambled eggs dish with sweet fried plantains, perfect for a hearty breakfast.
10m prep + 15m cook4 servings
Contains eggContains nutsContains soyDAIRY-free
400 cal|18g protein|35g carbs|22g fat|4g fiber
Ingredients
- 6 Eggs
- 2 ripe Plantains
- 0.5 medium Red Bell Pepper
- 0.25 small Red Onion
- 2 cloves Garlic
- 0.5 teaspoon Turmeric
- 2 tablespoons Olive Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 2 tablespoons Dairy-Free Milk (Almond, Soy, or Oat)
Instructions
- 1Peel the 2 ripe plantains and slice them into 1/2-inch thick rounds.
- 2Dice the 0.5 medium red bell pepper and the 0.25 small red onion. Mince the 2 cloves garlic.
- 3Heat 1 tablespoon of olive oil in a 10-inch skillet over medium heat (350°F / 175°C). Fry the sliced plantains for 3-4 minutes per side, until they are golden brown. Remove the plantains from the skillet and set them aside on a plate.
- 4In a medium bowl, whisk together the 6 eggs, 2 tablespoons of dairy-free milk, 0.5 teaspoon turmeric, 0.5 teaspoon salt, and 0.25 teaspoon pepper until well combined.
- 5Add the remaining 1 tablespoon of olive oil to the same 10-inch skillet and heat it over medium heat (350°F / 175°C). Add the diced red bell pepper, diced red onion, and minced garlic. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and the garlic is fragrant.
- 6Pour the whisked egg mixture into the skillet with the softened vegetables. Cook, stirring gently and continuously with a spatula, for 3-5 minutes, or until the eggs are set but still moist. Avoid overcooking.
- 7Serve the scrambled eggs immediately, topped with the reserved fried plantains.
Substitutions
Dairy Milk → Dairy-Free Milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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