Dairy-Free Peruvian Fried Plantains (Tostones)
Crispy and savory fried green plantains, a simple and satisfying Peruvian side or snack, made dairy-free.
10m prep + 20m cook4 servings
DAIRY-free
280 cal|2g protein|45g carbs|12g fat|3g fiber
Ingredients
- 2 large Green plantains
- 1 cup Vegetable oil
- 1/2 tsp Salt
Instructions
- 1Peel the 2 large green plantains. Cut them into 1-inch thick slices.
- 2Pour the 1 cup of vegetable oil into a large skillet. Heat the oil over medium heat, about 350°F (175°C).
- 3Carefully place the plantain slices into the hot oil. Fry for 2 to 3 minutes per side, until they are lightly golden. They should look pale yellow.
- 4Remove the plantains from the skillet. Place each slice between two pieces of parchment paper (not listed, use what you have) and press down firmly with a flat object like the bottom of a glass or a heavy book until each slice is about 1/2-inch thick. This is called flattening.
- 5Return the flattened plantain slices to the hot oil in the skillet. Fry for another 2 to 3 minutes per side, until they are golden brown and crispy. They will sound like they are crackling.
- 6Remove the fried plantains from the skillet and place them on a plate lined with paper towels to drain any excess oil.
- 7Sprinkle the drained plantains evenly with the 1/2 teaspoon of salt.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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