
Dairy-Free Pastel de Choclo Breakfast Bowls
Deconstructed pastel de choclo! This dairy-free version features a savory ground 'beef' base topped with a sweet corn mixture, baked until golden and bubbly. Perfect for a hearty and satisfying breakfast.
Ingredients
- 1 lb Plant-based ground beef
- 1 medium Onion
- 2 cloves Garlic
- 0.25 cup Raisins
- 0.25 cup Black olives
- 1 tsp Ground cumin
- 0.5 tsp Paprika
- 0.25 cup Vegetable broth
- 4 cups Frozen corn
- 0.5 cup Plant-based milk
- 2 tbsp Sugar
- 3 tbsp Basil leaves
- 2 tbsp Olive oil
Instructions
- 1Preheat oven to 375°F (190°C).
- 2In a large skillet, brown plant-based ground beef over medium heat. Drain any excess fat.
- 3Add chopped onion and minced garlic and cook until softened. Stir in raisins, olives, cumin, paprika, and vegetable broth. Simmer for 10 minutes.
- 4In a food processor, blend frozen corn, plant-based milk, sugar, and basil leaves until smooth.
- 5Divide the plant-based beef mixture into oven-safe bowls.
- 6Top with the corn mixture.
- 7Bake for 30-40 minutes, or until the corn topping is golden brown and bubbly.
- 8Let cool slightly before serving.
Substitutions
Ground beef → Plant-based ground beef
Dairy milk → Plant-based milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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