
Dairy-Free Pasta Primavera with Shrimp
A vibrant and light dairy-free pasta primavera featuring fresh spring vegetables, succulent shrimp, and a lemon-garlic sauce.
Ingredients
- 1 lb Linguine pasta
- 1 lb Shrimp
- 1 bunch Asparagus
- 1 cup Peas
- 1 medium Zucchini
- 1 cup Cherry tomatoes
- 3 cloves Garlic cloves
- 2 tbsp Lemon juice
- 3 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Get a large pot of water ready to boil. Add the 1 lb linguine pasta to the boiling water. Cook the linguine for 8-10 minutes, or until it is tender. Before you drain the pasta, carefully scoop out and reserve 1 cup of the starchy pasta water. Then, drain the linguine.
- 2While the pasta is cooking, place a 12-inch skillet over medium heat (350°F / 175°C). Add the 3 tablespoons of olive oil to the skillet. Once the oil is shimmering, add the 3 minced garlic cloves and cook for 1 minute, until you can smell their fragrance.
- 3Add the 1 lb shrimp to the skillet with the garlic and oil. Cook the shrimp for 2-3 minutes on each side. The shrimp are done when they turn pink and opaque and reach an internal temperature of 145°F (63°C). Remove the cooked shrimp from the skillet and set them aside on a plate.
- 4Add the 1 bunch asparagus (trimmed and cut into 1-inch pieces), 1 cup peas, 1 medium zucchini (cut into 1/2-inch pieces), and 1 cup cherry tomatoes (halved) to the same skillet. Cook the vegetables over medium heat for 5-7 minutes, stirring occasionally, until they are tender but still have a slight crispness.
- 5Pour the 2 tablespoons of lemon juice into the skillet with the vegetables. Add the 1/2 teaspoon of salt and the 1/4 teaspoon of black pepper. Stir everything together to combine the sauce.
- 6Return the cooked linguine and the cooked shrimp to the skillet with the vegetables and sauce. Toss everything gently to coat the pasta and shrimp evenly. If the sauce seems too thick, add a little of the reserved pasta water, a tablespoon at a time, until it reaches your desired consistency.
- 7Serve the Dairy-Free Pasta Primavera with Shrimp immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.