Dairy-Free Muhammara Dip with Pita Chips
A vibrant and smoky roasted red pepper dip, naturally dairy-free and nut-free, served with baked pita chips.
20m prep + 35m cook6 servings
Contains wheatDAIRY-freeNUTS-free
250 cal|6g protein|30g carbs|12g fat|4g fiber
Ingredients
- 3 large Red bell peppers
- 1/2 cup Breadcrumbs
- 2 tablespoons Tomato paste
- 2 cloves Garlic
- 1 teaspoon Ground cumin
- 1/2 teaspoon Smoked paprika
- 2 tablespoons Lemon juice
- 1/4 cup Olive oil
- 3 large Pita bread
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Preheat your oven to 400°F (200°C). Place the 3 large red bell peppers on a baking sheet and roast them for 20-25 minutes, or until their skin is completely blackened and blistered. Carefully transfer the hot roasted peppers to a bowl, cover it tightly with plastic wrap, and let them steam for 10 minutes to loosen the skin for easier peeling.
- 2Once the peppers have cooled slightly, carefully peel off and discard their blackened skin, then remove and discard the stems and all seeds.
- 3In a food processor, combine the peeled and seeded roasted peppers, 1/2 cup of breadcrumbs, 2 tablespoons of tomato paste, 2 cloves of garlic, 1 teaspoon of ground cumin, 1/2 teaspoon of smoked paprika, 2 tablespoons of lemon juice, 1/4 cup of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Process the mixture until it is completely smooth and creamy.
- 4While the dip is processing, cut the 3 large pita bread into 8 triangular wedges each. Arrange the pita wedges in a single layer on a clean baking sheet.
- 5Bake the pita wedges in the preheated 400°F (200°C) oven for 8-10 minutes, or until they are golden brown and crispy. Remove them from the oven and let them cool slightly on the baking sheet.
- 6Serve the muhammara dip immediately with the freshly baked pita chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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