
Dairy-Free Moussaka
A rich and layered Greek casserole with eggplant, potatoes, a flavorful meat sauce, and a creamy dairy-free béchamel topping.
Ingredients
- 2 large Eggplant
- 2 large Potatoes
- 1/4 cup Olive oil
- 1 lb Ground beef
- 1 medium Onion
- 3 cloves Garlic
- 28 oz Crushed tomatoes
- 1/2 cup Dry red wine
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Allspice
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 cup Dairy-free butter
- 1/4 cup All-purpose flour
- 3 cups Unsweetened almond milk
- 1/4 teaspoon Nutmeg
Instructions
- 1Preheat your oven to 350°F (175°C). Slice the 2 large eggplants and 2 large potatoes into 1/4-inch thick rounds. Arrange them in a single layer on baking sheets, brush them with the 1/4 cup olive oil, and bake for 20 minutes, flipping them halfway through, until they are partially cooked and slightly tender.
- 2While the eggplant and potatoes bake, heat a large skillet over medium-high heat. Add the 1 medium onion, chopped, and 3 cloves garlic, minced, and sauté until softened, about 5 minutes. Add the 1 lb ground beef and cook, breaking it up with a spoon, until it is browned all over, about 8-10 minutes. Drain any excess fat from the skillet.
- 3Stir the crushed tomatoes, 1/2 cup dry red wine, 1/2 teaspoon cinnamon, 1/4 teaspoon allspice, 1 teaspoon salt, and 1/2 teaspoon black pepper into the skillet with the beef. Bring the mixture to a simmer, then reduce the heat to low and let it simmer gently for 15 minutes, stirring occasionally, until the sauce has thickened slightly.
- 4To make the dairy-free béchamel, melt the 1/4 cup dairy-free butter in a medium saucepan over medium heat. Whisk in the 1/4 cup all-purpose flour and cook for 1 minute, whisking constantly, until it forms a smooth paste. Gradually whisk in the 3 cups unsweetened almond milk, a little at a time, ensuring each addition is fully incorporated before adding more, until the sauce is smooth and thickened, about 5-7 minutes. Stir in the 1/4 teaspoon nutmeg and season with salt and pepper to taste.
- 5Assemble the moussaka in a 9x13 inch baking dish. Start with a layer of half of the partially cooked eggplant and potato slices. Spread half of the meat sauce evenly over the vegetables, then spoon half of the dairy-free béchamel sauce over the meat sauce. Repeat the layers with the remaining eggplant and potato slices, meat sauce, and béchamel sauce.
- 6Bake the moussaka in the preheated oven at 350°F (175°C) for 45-60 minutes, or until the top is golden brown and the sauce is bubbly around the edges. Let the moussaka rest for 10 minutes before slicing and serving.
Substitutions
Butter → Dairy-free butter
Milk → Unsweetened almond milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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