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Dairy-Free Miso Glazed Salmon with Bok Choy recipe by Safe Plated

Dairy-Free Miso Glazed Salmon with Bok Choy

A flavorful and healthy dairy-free miso glazed salmon served with sauteed bok choy. The miso glaze adds a rich umami flavor to the salmon.

35m4 servings
Contains wheatContains soyContains fishContains sesameDAIRY-free
400 cal|35g protein|15g carbs|20g fat|3g fiber

Ingredients

  • 4 6oz Salmon Fillets
  • 2 tablespoons White Miso Paste
  • 2 tablespoons Mirin
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Maple Syrup
  • about 450 g Bok Choy
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 1 tablespoon Sesame Seeds

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2In a medium bowl, whisk together the 2 tablespoons White Miso Paste, 2 tablespoons Mirin, 1 tablespoon Soy Sauce, 1 teaspoon Sesame Oil, and 1 teaspoon Maple Syrup until smooth. This is your miso glaze.
  3. 3Place the 4 6oz Salmon Fillets on a baking sheet lined with parchment paper. Spoon or brush the prepared miso glaze evenly over the top of each salmon fillet.
  4. 4Bake the salmon for 12-15 minutes. The salmon is cooked through when it flakes easily with a fork or reaches an internal temperature of 63°C.
  5. 5While the salmon is baking, prepare the bok choy. Wash the about 450 g Bok Choy and cut it into bite-sized pieces. Mince the 2 cloves Garlic and grate the 1 teaspoon Ginger.
  6. 6Heat a large skillet or wok over medium-high heat. Add the 1 tablespoon Sesame Oil, then add the minced 2 cloves Garlic and grated 1 teaspoon Ginger. Cook for about 30 seconds until fragrant, stirring constantly.
  7. 7Add the cut about 450 g Bok Choy to the skillet. Stir-fry for 3-5 minutes, or until the bok choy is wilted and tender-crisp. Remove from heat.
  8. 8Serve the baked miso glazed salmon alongside the sauteed bok choy. Garnish with the 1 teaspoon Sesame Seeds before serving.

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