
Dairy-Free Miso Glazed Salmon with Bok Choy
A flavorful and healthy dairy-free miso glazed salmon served with sauteed bok choy. The miso glaze adds a rich umami flavor to the salmon.
20m prep + 15m cook4 servings
Contains wheatContains soyContains fishContains sesameDAIRY-free
400 cal|35g protein|15g carbs|20g fat|3g fiber
Ingredients
- 4 6oz Salmon Fillets
- 2 tablespoons White Miso Paste
- 2 tablespoons Mirin
- 1 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- 1 teaspoon Maple Syrup
- 1 lb Bok Choy
- 2 cloves Garlic
- 1 teaspoon Ginger
- 1 tablespoon Sesame Seeds
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a medium bowl, whisk together the 2 tablespoons White Miso Paste, 2 tablespoons Mirin, 1 tablespoon Soy Sauce, 1 teaspoon Sesame Oil, and 1 teaspoon Maple Syrup until smooth. This is your miso glaze.
- 3Place the 4 6oz Salmon Fillets on a baking sheet lined with parchment paper. Spoon or brush the prepared miso glaze evenly over the top of each salmon fillet.
- 4Bake the salmon for 12-15 minutes. The salmon is cooked through when it flakes easily with a fork or reaches an internal temperature of 145°F (63°C).
- 5While the salmon is baking, prepare the bok choy. Wash the 1 lb Bok Choy and cut it into bite-sized pieces. Mince the 2 cloves Garlic and grate the 1 teaspoon Ginger.
- 6Heat a large skillet or wok over medium-high heat. Add the 1 tablespoon Sesame Oil, then add the minced 2 cloves Garlic and grated 1 teaspoon Ginger. Cook for about 30 seconds until fragrant, stirring constantly.
- 7Add the cut 1 lb Bok Choy to the skillet. Stir-fry for 3-5 minutes, or until the bok choy is wilted and tender-crisp. Remove from heat.
- 8Serve the baked miso glazed salmon alongside the sauteed bok choy. Garnish with the 1 teaspoon Sesame Seeds before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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