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Dairy-Free Maple & Sausage Breakfast Hash recipe by Safe Plated

Dairy-Free Maple & Sausage Breakfast Hash

A sweet and savory breakfast hash featuring diced sweet potatoes, plant-based sausage, and a drizzle of maple syrup. Perfect for a weekend brunch.

35m4 servings
DAIRY-free
480 cal|20g protein|55g carbs|25g fat|8g fiber

Ingredients

  • 2 medium Sweet Potatoes
  • about 340 g Plant-Based Sausage
  • 0.5 medium Red Onion
  • 1 medium Red Bell Pepper
  • 1 tbsp Olive Oil
  • 2 tbsp Maple Syrup
  • 0.5 tsp Sea Salt
  • 0.25 tsp Black Pepper
  • 1 tsp Fresh Thyme

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Dice the sweet potatoes, plant-based sausage, red onion, and red bell pepper into small, uniform pieces.
  2. 2Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 8-10 minutes, until slightly softened.
  3. 3Add the plant-based sausage, red onion, and red bell pepper to the skillet. Cook for another 5-7 minutes, until the sausage is browned and the vegetables are tender.
  4. 4Drizzle maple syrup over the hash and stir to combine. Season with salt and pepper.
  5. 5Garnish with fresh thyme and serve hot.

Substitutions

Pork Sausage → Plant-Based Sausage

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