
Dairy-Free Lebanese Lentil Soup (Adas bil Hamod)
A hearty and flavorful Lebanese lentil soup, naturally dairy-free and packed with nutrients. The lemon juice adds a delightful tang.
Ingredients
- 1 cup Brown or green lentils
- 6 cups Water
- 2 tbsp Olive oil
- 1 medium Onion, chopped
- 1 medium Carrot, chopped
- 1 stalk Celery, chopped
- 2 cloves Garlic, minced
- 1 tsp Cumin
- 1/2 tsp Turmeric
- 1 tsp Salt
- 1/4 tsp Black pepper
- 1/4 cup Lemon juice
- 1/4 cup Fresh cilantro, chopped
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse lentils in a fine-mesh sieve.
- 2In a large pot, heat olive oil over medium heat. Add onion, carrot, and celery and cook until softened, about 5-7 minutes.
- 3Add garlic, cumin, and turmeric and cook for 1 minute more.
- 4Add lentils and water to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until lentils are tender.
- 5Stir in salt, pepper, and lemon juice.
- 6Serve hot, garnished with fresh cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.