
Dairy-Free Lamb Kofta with Tahini Sauce
Flavorful lamb kofta skewers served with a creamy dairy-free tahini sauce, perfect for grilling or baking.
25m prep + 20m cook4 servings
Contains sesameDAIRY-free
480 cal|35g protein|15g carbs|30g fat|3g fiber
Ingredients
- 1.5 lbs Ground lamb
- 1 medium Onion
- 3 cloves Garlic
- 0.5 cup Fresh parsley
- 1 tsp Cumin
- 0.5 tsp Coriander
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 cup Tahini
- 3 tbsp Lemon juice
- 3 tbsp Water
- 1 clove Garlic
Instructions
- 1Preheat your grill or oven to 400°F (200°C).
- 2Finely chop the 1 medium onion and 3 cloves of garlic. Finely chop the 0.5 cup of fresh parsley.
- 3In a large bowl, combine the 1.5 lbs ground lamb, the chopped onion, the chopped garlic, the chopped parsley, 1 tsp cumin, 0.5 tsp coriander, 1 tsp salt, and 0.5 tsp black pepper. Mix everything together thoroughly with your hands until well combined.
- 4Shape the lamb mixture into small oblong shapes. Thread these shapes onto skewers.
- 5Place the skewers on the grill or in the oven. Cook for 15-20 minutes, or until the kofta is cooked through and reaches an internal temperature of 160°F (71°C).
- 6While the kofta is cooking, prepare the tahini sauce. In a small bowl, whisk together the 0.5 cup tahini, 3 tbsp lemon juice, 3 tbsp water, and 1 clove minced garlic until the sauce is smooth. If the sauce is too thick, add a little more water, one tablespoon at a time, until it reaches your desired consistency.
- 7Serve the kofta skewers with the prepared tahini sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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