
Dairy-Free Lamb Kofta with Mint-Cucumber Yogurt (Dairy-Free)
Flavorful lamb kofta served with a refreshing dairy-free mint-cucumber yogurt sauce, perfect for a light yet satisfying dinner.
Ingredients
- 500 g Ground Lamb
- 0.5 Red Onion, finely chopped
- 2 tablespoons Fresh Mint, chopped
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 2 tablespoons Olive Oil
- 1 cup Dairy-Free Yogurt (Coconut or Soy)
- 0.5 Cucumber, grated
- 1 clove Garlic, minced
- 1 tablespoon Lemon Juice
Instructions
- 1In a large bowl, combine ground lamb, red onion, mint, cumin, coriander, salt, and pepper. Mix well with your hands.
- 2Form the mixture into small, elongated kofta shapes.
- 3Heat olive oil in a large skillet over medium heat.
- 4Cook the kofta for about 5-7 minutes per side, or until browned and cooked through.
- 5While the kofta are cooking, prepare the dairy-free yogurt sauce. In a bowl, combine dairy-free yogurt, grated cucumber, minced garlic, lemon juice, and a pinch of salt. Mix well.
- 6Serve the lamb kofta with the dairy-free mint-cucumber yogurt sauce.
Substitutions
Dairy Yogurt → Dairy-Free Yogurt (Coconut or Soy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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