
Dairy-Free Knish with Potato and Onion Filling
A classic savory pastry filled with mashed potatoes and sautéed onions, made entirely without dairy.
30m prep + 45m cook6 servings
Contains wheatDAIRY-free
250 cal|5g protein|40g carbs|8g fat|3g fiber
Ingredients
- 2 pounds Potatoes
- 2 large Onion
- 1/4 cup Olive Oil
- 1/2 cup Vegetable Broth
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 cups All-Purpose Flour
- 1 teaspoon Baking Powder
- 1/2 cup Cold Water
Instructions
- 1Peel the 2 pounds of potatoes and place them in a large heavy-bottomed pot. Cover with water and bring to a boil over high heat. Cook for 15-20 minutes, or until the potatoes are easily pierced with a fork. Drain the potatoes thoroughly and return them to the pot. Mash the potatoes until smooth, then set aside.
- 2While the potatoes are boiling, dice the 2 large onions. Heat the 1/4 cup of olive oil in a 12-inch skillet over medium heat. Add the diced onions to the skillet and cook for 20-30 minutes, stirring occasionally, until they are soft and deeply golden brown. Add the caramelized onions to the mashed potatoes.
- 3Stir the 1/2 cup of vegetable broth, 1 teaspoon of salt, and 1/2 teaspoon of black pepper into the potato and onion mixture until well combined. Allow the filling to cool completely, which is important to prevent the dough from becoming sticky.
- 4In a medium bowl, whisk together the 2 cups of all-purpose flour and 1 teaspoon of baking powder.
- 5Gradually add the 1/2 cup of cold water to the flour mixture, stirring until a shaggy dough forms. Turn the dough out onto a lightly floured surface (use a little of the 2 cups of all-purpose flour from the ingredient list if needed, but do not add extra) and knead for 2-3 minutes until it comes together smoothly. Divide the dough into 6 equal portions.
- 6On a lightly floured surface, roll out each portion of dough into a thin square, about 6x6 inches. Place about 2 tablespoons of the cooled potato filling in the center of each dough square.
- 7Fold the dough over the filling to create triangles or squares, pressing the edges firmly to seal. Ensure the edges are well-sealed to prevent the filling from leaking out during baking.
- 8Place the filled knishes on a baking sheet. Bake in a preheated oven at 375°F (190°C) for 30-45 minutes, or until the dough is golden brown and crisp.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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