Dairy-Free Khoresh Gheimeh (Yellow Split Pea Stew)
A flavorful Persian stew made with yellow split peas, lamb or beef, and dried limes, carefully modified to be dairy-free.
25m prep + 75m cook4 servings
DAIRY-free
580 cal|40g protein|55g carbs|20g fat|10g fiber
Ingredients
- 1 lb Lamb or beef
- 1 cup Yellow split peas
- 1 large Onion
- 2 tablespoons Tomato paste
- 3 whole Dried limes
- 1 teaspoon Turmeric
- 1/4 teaspoon Saffron
- 2 tablespoons Vegetable oil
- 1 teaspoon Salt
- 1/4 teaspoon Black pepper
- 4 cups Cooked rice
Instructions
- 1Soak yellow split peas in water for at least 30 minutes.
- 2In a large pot, heat vegetable oil over medium heat. Add chopped onion and sauté until softened.
- 3Add lamb or beef and brown on all sides.
- 4Stir in tomato paste, turmeric, saffron, salt, and pepper. Cook for a few minutes.
- 5Add soaked yellow split peas and enough water to cover the meat and peas.
- 6Add dried limes (pierce them with a fork).
- 7Bring to a simmer, then reduce heat to low, cover, and cook for about 1 hour, or until the meat and peas are tender.
- 8Serve hot with cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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