
Dairy-Free Kedgeree with Smoked Haddock
A flavorful British breakfast dish of flaked smoked haddock, rice, and spices, made dairy-free with coconut milk and plant-based butter.
Ingredients
- 500 g Smoked Haddock Fillets
- 1.5 cups Basmati Rice
- 1 can Coconut Milk
- 2 tablespoons Plant-Based Butter
- 1 medium Onion
- 2 teaspoons Curry Powder
- 2 tablespoons Fresh Parsley
- to taste Salt and Pepper
Instructions
- 1Place the 500 g smoked haddock fillets in a saucepan and cover with water. Bring to a simmer over medium-high heat (400°F / 200°C) and poach for 5-7 minutes, or until the fish flakes easily with a fork. Carefully remove the haddock from the water, let it cool slightly, then flake it into bite-sized pieces and set aside.
- 2Combine the 1.5 cups of basmati rice with 1.5 cups of water and 1 can of coconut milk in a medium saucepan. Bring to a boil over high heat (450°F / 230°C), then reduce the heat to low (200°F / 95°C), cover, and simmer for 15-20 minutes, or until the liquid is absorbed and the rice is tender. Let it stand, covered, for 5 minutes.
- 3While the rice is cooking, melt the 2 tablespoons of plant-based butter in a large skillet over medium heat (300°F / 150°C). Add the 1 medium onion, which has been diced, and cook for 5-7 minutes, stirring occasionally, until the onion is soft and translucent.
- 4Add the 2 teaspoons of curry powder to the skillet with the softened onions. Stir constantly for 1 minute until fragrant.
- 5Add the cooked basmati rice and the flaked 500 g smoked haddock to the skillet. Gently mix everything together to combine.
- 6Cook the mixture over medium heat (300°F / 150°C) for 3-5 minutes, stirring occasionally, until everything is heated through.
- 7Stir in the 2 tablespoons of fresh parsley. Season with salt and pepper to taste. Serve hot.
Substitutions
Dairy butter → Plant-based butter(avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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