Dairy-Free Kartoffelsuppe (Potato Soup)
A comforting and creamy German potato soup made without any dairy. Uses plant-based milk and vegetable broth for a rich flavor.
15m prep + 35m cook6 servings
DAIRY-freeEGG-free
280 cal|7g protein|50g carbs|6g fat|5g fiber
Ingredients
- 2 lb Potatoes
- 1 medium Onion
- 1 Leek
- 1 medium Carrot
- 2 stalks Celery
- 6 cups Vegetable broth
- 1 cup Plant-based milk (unsweetened)
- 2 tbsp Olive oil
- 2 tbsp Fresh parsley
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Peel and dice the potatoes, onion, carrot, and celery. Slice the leek.
- 2Heat the olive oil in a large pot over medium heat. Add the onion, leek, carrot, and celery and sauté until softened, about 5-7 minutes.
- 3Add the diced potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
- 4Using an immersion blender, blend the soup until smooth and creamy. Alternatively, carefully transfer the soup to a regular blender in batches and blend until smooth.
- 5Stir in the plant-based milk and heat through. Season with salt and pepper to taste.
- 6Garnish with fresh parsley before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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