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Dairy-Free Irish Potato Farls recipe by Safe Plated

Dairy-Free Irish Potato Farls

Traditional Irish potato cakes made dairy-free. These farls are soft on the inside and crisp on the outside, perfect for a quick snack or side dish.

20m prep + 15m cook6 servings
Contains wheatDAIRY-free
180 cal|3g protein|25g carbs|7g fat|2g fiber

Ingredients

  • 2 cups Potatoes, mashed
  • 1/2 cup All-purpose flour
  • 2 tablespoons Dairy-free butter (e.g., Miyoko's Kitchen)
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 tablespoons Dairy-free milk (e.g., oat milk)
  • 1 tablespoon Olive oil

Instructions

  1. 1In a large bowl, combine mashed potatoes, flour, dairy-free butter, salt, pepper, and dairy-free milk.
  2. 2Mix until a dough forms. If the dough is too sticky, add a little more flour.
  3. 3Turn the dough out onto a lightly floured surface and knead gently for 2-3 minutes.
  4. 4Divide the dough into four equal portions.
  5. 5Roll each portion into a circle about 1/2 inch thick.
  6. 6Cut each circle into quarters to form farls.
  7. 7Heat olive oil in a large skillet over medium heat.
  8. 8Cook the farls for 5-7 minutes per side, or until golden brown and cooked through.

Substitutions

ButterDairy-free butter (e.g., Miyoko's Kitchen)

FAT_RICHNESS

MilkDairy-free milk (e.g., oat milk)

BINDING

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