Dairy-Free Irish Potato Farls

Name: Dairy-Free Irish Potato Farls
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6 servings
Ingredients: 2 cups Potatoes, mashed; 1/2 cup All-purpose flour; 2 tablespoons Dairy-free butter (e.g., Miyoko's Kitchen); 1/2 teaspoon Salt; 1/4 teaspoon Black pepper; 2 tablespoons Dairy-free milk (e.g., oat milk); 1 tablespoon Olive oil

Traditional Irish potato cakes made dairy-free. These farls are soft on the inside and crisp on the outside, perfect for a quick snack or side dish.

35m6 servings

Contains wheatDAIRY-free

180 cal|3g protein|25g carbs|7g fat|2g fiber

Ingredients

2 cups Potatoes, mashed
1/2 cup All-purpose flour
2 tablespoons Dairy-free butter (e.g., Miyoko's Kitchen)
1/2 teaspoon Salt
1/4 teaspoon Black pepper
2 tablespoons Dairy-free milk (e.g., oat milk)
1 tablespoon Olive oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1In a large bowl, combine mashed potatoes, flour, dairy-free butter, salt, pepper, and dairy-free milk.
2Mix until a dough forms. If the dough is too sticky, add a little more flour.
3Turn the dough out onto a lightly floured surface and knead gently for 2-3 minutes.
4Divide the dough into four equal portions.
5Roll each portion into a circle about 1.27 cm thick.
6Cut each circle into quarters to form farls.
7Heat olive oil in a large skillet over medium heat.
8Cook the farls for 5-7 minutes per side, or until golden brown and cooked through.

Substitutions

Butter → Dairy-free butter (e.g., Miyoko's Kitchen)

FAT_RICHNESS

Milk → Dairy-free milk (e.g., oat milk)

BINDING

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.