
Dairy-Free Imam Bayildi (Stuffed Eggplant)
A classic Turkish dish of eggplant stuffed with tomatoes, onions, garlic, and herbs, cooked in olive oil. This recipe is naturally dairy-free.
25m prep + 45m cook4 servings
DAIRY-free
350 cal|8g protein|40g carbs|20g fat|12g fiber
Ingredients
- 2 medium Eggplant
- 2 medium Onion
- 4 cloves Garlic
- 4 medium Tomatoes
- 1 medium Green Bell Pepper
- 0.5 cup Olive Oil
- 0.25 cup Fresh Parsley
- 0.25 cup Fresh Mint
- 1 tbsp Tomato Paste
- 1 tsp Sugar
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cut the eggplants in half lengthwise. Score the flesh in a crisscross pattern, being careful not to cut through the skin.
- 3Brush the cut sides of the eggplant with olive oil and season with salt and pepper.
- 4Place the eggplants cut-side down on a baking sheet and bake for 20-25 minutes, or until the flesh is softened.
- 5While the eggplants are baking, prepare the filling. Heat the remaining olive oil in a large skillet over medium heat. Add chopped onions and cook until softened, about 5 minutes.
- 6Add minced garlic and cook for another minute until fragrant.
- 7Add chopped tomatoes, diced green bell pepper, tomato paste, sugar, salt, and pepper to the skillet. Cook for 10-15 minutes, or until the tomatoes have softened and the sauce has thickened.
- 8Stir in fresh parsley and mint.
- 9Remove the eggplants from the oven and let them cool slightly. Use a spoon to scoop out some of the flesh, creating a well in the center.
- 10Fill the eggplants with the tomato mixture.
- 11Return the eggplants to the baking sheet and bake for another 15-20 minutes, or until the filling is heated through and the eggplants are tender.
- 12Serve warm or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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