
Dairy-Free Ghanaian Koose (Bean Fritters)
A popular Ghanaian breakfast, Koose are spiced bean fritters. This recipe is adapted to be dairy-free and still maintains the authentic taste and texture using substitutions.
Ingredients
- 1.5 cups Brown Beans (Black Eyed Peas)
- 0.5 medium Red Onion
- 0.5 small Scotch Bonnet Pepper
- 1 teaspoon Ginger
- 1 teaspoon Salt
- 2 cups Vegetable Oil
Instructions
- 1Place the 1.5 cups Brown Beans (Black Eyed Peas) in a bowl and cover with water. Let them soak overnight, or for at least 4 hours. This softens the beans for blending.
- 2Drain the soaked beans. Gently rub the beans between your hands in a bowl of fresh water to loosen and remove the skins. Drain the peeled beans well.
- 3Combine the peeled beans with the 0.5 medium Red Onion, 0.5 small Scotch Bonnet Pepper, 1 teaspoon Ginger, and 1 teaspoon Salt in a blender. Blend until the mixture is completely smooth.
- 4Pour the 2 cups Vegetable Oil into a large, heavy-bottomed pot. Heat the oil over medium heat until it reaches 350°F (175°C).
- 5Carefully spoon dollops of the bean mixture into the hot oil. Fry the fritters for 3-5 minutes per side, until they are golden brown and puffed up. The oil should sizzle gently around them.
- 6Use a slotted spoon to remove the cooked fritters from the oil. Place them on a plate lined with paper towels to drain any excess oil. Repeat with the remaining bean mixture.
- 7Serve the Koose warm. They are delicious on their own or with a side of hot pepper sauce, if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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