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Dairy-Free German Farmer's Breakfast (Bauernfrühstück) recipe by Safe Plated

Dairy-Free German Farmer's Breakfast (Bauernfrühstück)

A hearty German breakfast with potatoes, eggs and plant-based sausage, all cooked in one pan. Dairy and nut free.

10m prep + 20m cook4 servings
Contains eggDAIRY-freeNUTS-free
380 cal|20g protein|30g carbs|22g fat|4g fiber

Ingredients

  • 1.5 lbs Potatoes
  • 12 oz Plant-Based Sausage
  • 1 medium Onion
  • 6 large Eggs
  • 2 tablespoons Dairy-Free Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Vegetable Oil
  • 2 tablespoons Fresh Parsley

Instructions

  1. 1Heat vegetable oil in a large skillet over medium heat.
  2. 2Add onion and plant-based sausage to the skillet and cook until the sausage is browned and the onion is softened, about 5 minutes.
  3. 3Add cooked potatoes and cook for another 5 minutes, until slightly browned.
  4. 4In a separate bowl, whisk eggs with dairy-free milk, salt, and pepper.
  5. 5Pour the egg mixture into the skillet with the potatoes and sausage.
  6. 6Cook until the eggs are set, stirring occasionally, about 5-7 minutes.
  7. 7Garnish with fresh parsley and serve hot.

Substitutions

Dairy-Based SausagePlant-Based Sausage

Allergy

Dairy MilkDairy-Free Milk

Allergy

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