Dairy-Free Fava Bean Puree with Pita Bread (Fava)
A simple and flavorful Greek spread made from yellow split peas, this dairy-free fava is a great breakfast served with warm pita bread. Naturally vegan and gluten-free (if served with gluten-free pita), it's a healthy and delicious option.
Ingredients
- 1 cup Yellow split peas
- 3 cups Water
- 1/2 medium Onion, chopped
- 1/4 cup Olive oil
- 2 tablespoons Lemon juice
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 4 pieces Pita bread
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse the yellow split peas in a colander.
- 2In a pot, combine the split peas, water, and chopped onion. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the peas are very soft and have absorbed most of the water.
- 3Remove from heat and let cool slightly.
- 4Transfer the mixture to a blender or food processor and blend until smooth.
- 5Stir in olive oil, lemon juice, salt, and pepper.
- 6Serve warm with pita bread.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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