Dairy-Free Falafel with Homemade Hummus
Crispy falafel served with creamy homemade hummus, a classic Lebanese dish made dairy-free.
Ingredients
- 1 cup Dried chickpeas
- 0.5 medium Onion
- 2 cloves Garlic
- 0.5 cup Fresh parsley
- 0.25 cup Fresh cilantro
- 1 tsp Cumin
- 0.5 tsp Coriander
- 0.5 tsp Baking soda
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 can Chickpeas (canned)
- 0.25 cup Tahini
- 3 tbsp Lemon juice
- 1 clove Garlic (for hummus)
- 0.25 cup Olive oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1The night before, place the 1 cup dried chickpeas in a bowl and cover with plenty of cold water. Let them soak for at least 24 hours, changing the water 2-3 times.
- 2Drain and rinse the soaked chickpeas. Place them in a food processor with the 0.5 medium onion (cut into large chunks), 2 cloves garlic, 0.5 cup fresh parsley, 0.25 cup fresh cilantro, 1 tsp cumin, 0.5 tsp coriander, 0.5 tsp baking soda, 1 tsp salt, and 0.5 tsp black pepper. Process until the mixture is finely ground but still has a slightly coarse texture.
- 3Scoop the mixture from the food processor. Roll it between your hands to form small, compact patties, about 3.81 cm in diameter. You should have about 12-16 patties.
- 4Pour 0.25 cup olive oil into a 25.4 cm skillet and heat it over medium heat until it shimmers, about 175°C. Carefully add 4-5 falafel patties to the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, until they are deep golden brown and crispy. Use a slotted spoon to transfer the cooked falafel to a plate lined with paper towels to drain.
- 5Repeat step 4 with the remaining falafel patties.
- 6While the falafel are frying or draining, make the hummus. Rinse and drain the 1 can chickpeas. Place the 1 can chickpeas (drained), 0.25 cup tahini, 3 tbsp lemon juice, 1 clove garlic (peeled), and 1 tbsp of the olive oil used for frying (or fresh olive oil) into a clean food processor. Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.
- 7Serve the hot, crispy falafel immediately with the homemade hummus.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.