
Dairy-Free Emirati Spiced Chickpea Snack
A crunchy and flavorful snack of roasted chickpeas tossed in traditional Emirati spices. A healthy and satisfying treat suitable for all ages.
10m prep + 30m cook4 servings
DAIRY-free
210 cal|10g protein|35g carbs|5g fat|9g fiber
Ingredients
- 1 can (15 oz) Chickpeas (canned, drained and rinsed)
- 2 tablespoons Olive Oil
- 1.5 teaspoons Emirati Spice Blend (Baharat)
- 0.5 teaspoon Cumin Powder
- 0.25 teaspoon Turmeric Powder
- 0.5 teaspoon Salt
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a medium bowl, add the 1 can (15 oz) drained and rinsed Chickpeas. Add the 2 tablespoons Olive Oil, 1.5 teaspoons Emirati Spice Blend (Baharat), 0.5 teaspoon Cumin Powder, 0.25 teaspoon Turmeric Powder, and 0.5 teaspoon Salt. Toss all ingredients together until the chickpeas are evenly coated with the oil and spices.
- 3Spread the coated chickpeas in a single layer on a baking sheet, ensuring they do not overlap.
- 4Place the baking sheet into the preheated 400°F (200°C) oven and roast for 25 to 30 minutes. Halfway through the cooking time (after about 12-15 minutes), carefully remove the baking sheet and shake the pan to redistribute the chickpeas. Continue roasting until the chickpeas are crispy to the touch and slightly browned.
- 5Carefully remove the baking sheet from the oven. Let the roasted chickpeas cool on the baking sheet for a few minutes to enhance their crispiness before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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