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Dairy-Free Egyptian Shakshuka with Tofu recipe by Safe Plated

Dairy-Free Egyptian Shakshuka with Tofu

A vibrant and spicy Egyptian twist on shakshuka, using tofu instead of eggs for a dairy-free and vegan breakfast. Simmered in a rich tomato and pepper sauce, seasoned with traditional Egyptian spices.

45m4 servings
Contains soyDAIRY-free
280 cal|18g protein|20g carbs|16g fat|6g fiber

Ingredients

  • 2 tablespoons Olive Oil
  • 1 medium Onion
  • 2 medium Bell Peppers (red & green)
  • 3 cloves Garlic
  • about 790 g Canned Crushed Tomatoes
  • about 400 g Tofu (firm or extra-firm)
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Chili Powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 2 tablespoons Fresh Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Add chopped onion and bell peppers, and sauté until softened, about 5-7 minutes.
  3. 3Add minced garlic and cook for another minute until fragrant.
  4. 4Pour in crushed tomatoes, cumin, paprika, chili powder, salt, and pepper. Stir well and bring to a simmer.
  5. 5Crumble the tofu into the sauce. Gently stir to combine.
  6. 6Reduce heat to low, cover, and simmer for 15 minutes, allowing the flavors to meld together.
  7. 7Garnish with fresh cilantro before serving.

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