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Dairy-Free Egyptian Kushari (Rice, Lentils, and Pasta) recipe by Safe Plated

Dairy-Free Egyptian Kushari (Rice, Lentils, and Pasta)

A popular Egyptian street food made with layers of rice, lentils, pasta, chickpeas, and a spicy tomato sauce, all topped with crispy fried onions. This version is completely dairy-free.

30m prep + 40m cook4 servings
Contains wheatDAIRY-free
580 cal|20g protein|90g carbs|15g fat|12g fiber

Ingredients

  • 1/4 cup Olive Oil
  • 2 medium Onion
  • 1 cup Rice
  • 1/2 cup Brown or Green Lentils
  • 1/2 cup Elbow Macaroni or Ditalini Pasta
  • 1 can Canned Chickpeas
  • 28 oz Canned Crushed Tomatoes
  • 4 cloves Garlic
  • 1 teaspoon Cumin
  • 1/2 teaspoon Chili Powder
  • 1/4 teaspoon Red Pepper Flakes
  • 1/4 cup Vinegar
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper

Instructions

  1. 1In a 12-inch skillet, heat 2 tablespoons of the 1/4 cup Olive Oil over medium heat (350°F/175°C). Add the 2 medium Onions, sliced thinly, and cook for 20-25 minutes, stirring occasionally, until they turn golden brown and become crispy. Use a slotted spoon to remove the crispy onions from the skillet and place them on a plate lined with paper towels to drain; set aside.
  2. 2In the same 12-inch skillet over medium heat (350°F/175°C), add the 1 cup Rice and 1/2 cup Brown or Green Lentils. Cook for 2-3 minutes, stirring constantly, until the rice and lentils are lightly toasted. Pour 2 cups of water into the skillet, increase the heat to high (212°F/100°C) and bring it to a rolling boil; then reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until all the water is absorbed and the rice and lentils are tender.
  3. 3Bring a separate large pot of water to a rolling boil over high heat (212°F/100°C). Add the 1/2 cup Elbow Macaroni or Ditalini Pasta and cook for 8-10 minutes, or until the pasta is tender but still firm to the bite (al dente). Drain the pasta well and set it aside.
  4. 4In a medium saucepan, heat the remaining 2 tablespoons of the 1/4 cup Olive Oil over medium heat (350°F/175°C). Add the 4 cloves Garlic, minced, and cook for 1 minute until fragrant, being careful not to let it brown or burn. Stir in the 28 oz Canned Crushed Tomatoes, 1 teaspoon Cumin, 1/2 teaspoon Chili Powder, 1/4 teaspoon Red Pepper Flakes, 1/4 cup Vinegar, 1 teaspoon Salt, and 1/2 teaspoon Pepper; bring the sauce to a simmer over medium heat, then reduce the heat to low and cook for 10-15 minutes, stirring occasionally, until the sauce has thickened slightly.
  5. 5To assemble, place a layer of the cooked rice and lentil mixture in the bottom of a serving bowl. Top with a layer of the cooked pasta, followed by a layer of the 1 can Canned Chickpeas, which should be rinsed and drained. Spoon the thickened tomato sauce over the chickpeas, and finally, sprinkle the reserved crispy fried onions on top; serve the Dairy-Free Egyptian Kushari immediately.

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