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Dairy-Free & Egg-Free Sausage and Kale Risotto — allergy-safe recipe by Safe Plated

Dairy-Free & Egg-Free Sausage and Kale Risotto

A creamy and comforting risotto featuring Italian sausage, hearty kale, and a dairy-free sauce made with vegetable broth and nutritional yeast for a cheesy flavor.

20m prep + 40m cook4 servingsSafety: 92/100
DAIRY-freeEGG-free
480 cal|28g protein|55g carbs|18g fat|6g fiber

Ingredients

  • 1 1/2 cups Arborio Rice
  • 1 lb Italian Sausage (removed from casing)
  • 4 cups Kale (chopped)
  • 6 cups Vegetable Broth
  • 1/2 Onion (chopped)
  • 3 Garlic Cloves (minced)
  • 1/4 cup Nutritional Yeast
  • 2 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Instructions

  1. 1Heat olive oil in a large pot or Dutch oven over medium heat. Add sausage and cook, breaking it up with a spoon, until browned.
  2. 2Add onion and garlic to the pot and cook until softened, about 5 minutes.
  3. 3Add Arborio rice to the pot and cook, stirring constantly, for 1 minute.
  4. 4Add 1 cup of vegetable broth to the pot and stir until the liquid is absorbed. Continue adding broth, 1 cup at a time, stirring constantly and allowing the liquid to be absorbed before adding more, until the rice is creamy and al dente, about 20-25 minutes.
  5. 5Stir in kale and nutritional yeast. Cook until the kale is wilted, about 3-5 minutes.
  6. 6Season with salt and pepper to taste. Serve immediately.

Substitutions

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