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Dairy-Free & Egg-Free Muhammara Dip with Pita recipe by Safe Plated

Dairy-Free & Egg-Free Muhammara Dip with Pita

A smoky, slightly sweet, and tangy roasted red pepper dip, perfect with homemade or store-bought pita bread. This version is free of dairy and eggs, making it a delicious and inclusive snack.

20m prep + 35m cook6 servings
Contains dairyContains nutsContains wheatEGG-free
220 cal|5g protein|25g carbs|12g fat|4g fiber

Ingredients

  • 4 medium Red Bell Peppers
  • 1/2 cup Walnuts
  • 1/4 cup Breadcrumbs (gluten-free)
  • 2 cloves Garlic
  • 2 tablespoons Pomegranate Molasses
  • 1 tablespoon Lemon Juice
  • 3 tablespoons Olive Oil
  • 1 teaspoon Cumin
  • 1/4 teaspoon Red Pepper Flakes
  • 1/2 teaspoon Salt
  • 1 package Pita Bread (dairy & egg-free)

Instructions

  1. 1Preheat your oven to 400°F (200°C). Place the 4 medium Red Bell Peppers directly on an oven rack. Roast for 30 minutes, or until the skins are blackened and blistered all over.
  2. 2Carefully transfer the hot peppers to a bowl. Cover the bowl tightly with plastic wrap and let the peppers steam for 10 minutes. This steaming will make them easier to peel.
  3. 3Once the peppers have cooled enough to handle, gently peel off the blackened skins. Remove the stems and seeds from inside each pepper.
  4. 4In a food processor, combine the peeled roasted peppers, the 1/2 cup Walnuts, the 1/4 cup Breadcrumbs (gluten-free), the 2 cloves Garlic, the 2 tablespoons Pomegranate Molasses, the 1 tablespoon Lemon Juice, the 3 tablespoons Olive Oil, the 1 teaspoon Cumin, the 1/4 teaspoon Red Pepper Flakes, and the 1/2 teaspoon Salt.
  5. 5Process the mixture until it is smooth. If the dip seems too thick, add a little more of the 3 tablespoons Olive Oil, 1 tablespoon at a time, until you reach your desired consistency.
  6. 6Serve the muhammara dip with the 1 package Pita Bread (dairy & egg-free).

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