Skip to main content

Dairy-Free & Egg-Free Emirati Vegetable Curry (Khudra Masala)

A vibrant and aromatic vegetable curry made with seasonal vegetables and a blend of Emirati spices, completely free of dairy and eggs. Uses coconut milk for a creamy texture.

20m prep + 30m cook4 servings
DAIRY-freeEGG-free
350 cal|10g protein|40g carbs|18g fat|10g fiber

Ingredients

  • 1 kg Mixed vegetables (e.g., cauliflower, potatoes, carrots, green beans)
  • 2 tbsp Coconut oil
  • 1 large Onion
  • 3 cloves Garlic
  • 1 inch Ginger
  • 400 g Tomatoes
  • 1 can Coconut milk
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1/2 tsp Garam masala
  • 1/4 tsp Chili powder
  • 2 tbsp Cilantro

Instructions

  1. 1Heat coconut oil in a large pot over medium heat. Add chopped onion and sauté until softened.
  2. 2Add minced garlic and ginger and cook for another minute.
  3. 3Add diced tomatoes and cook until softened.
  4. 4Add the mixed vegetables and cook for 5 minutes.
  5. 5Stir in turmeric powder, cumin powder, coriander powder, garam masala, and chili powder.
  6. 6Pour in coconut milk and simmer for 15-20 minutes, or until the vegetables are tender.
  7. 7Garnish with fresh cilantro before serving.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.