
Dairy-Free Dinkelbrot (Spelt Bread) with Sunflower Seed Butter
Hearty and flavorful German spelt bread, served with sunflower seed butter for a dairy and nut-free breakfast.
20m prep + 45m cook8 servings
Contains wheatDAIRY-freeNUTS-free
250 cal|8g protein|50g carbs|3g fat|6g fiber
Ingredients
- 3 cups Spelt Flour
- 2 teaspoons Instant Yeast
- 1 teaspoon Salt
- 1 1/2 cups Warm Water
- 1 tablespoon Maple Syrup
- 1/4 cup Sunflower Seed Butter
Instructions
- 1In a large bowl, combine spelt flour, instant yeast, and salt.
- 2Add warm water and maple syrup and mix until a shaggy dough forms.
- 3Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until smooth and elastic.
- 4Place the dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 1 hour, or until doubled in size.
- 5Preheat oven to 375°F (190°C).
- 6Punch down the dough and shape it into a loaf.
- 7Place the loaf on a baking sheet lined with parchment paper.
- 8Bake for 40-45 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
- 9Let cool completely before slicing.
- 10Serve with sunflower seed butter.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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