
Dairy-Free Crêpes with Berry Compote
Delicate and light crêpes made without dairy, filled with a sweet and tart berry compote. A classic French treat made allergy-friendly.
20m prep + 20m cook4 servings
Contains nutsContains wheatDAIRY-free
250 cal|5g protein|40g carbs|8g fat|4g fiber
Ingredients
- 1 cup All-Purpose Flour
- 1 1/2 cups Unsweetened Almond Milk
- 2 tablespoons Vegan Butter, melted
- 1 tablespoon Sugar
- 1/4 teaspoon Salt
- 1/2 teaspoon Vanilla Extract
- 2 cups Mixed Berries (fresh or frozen)
- 2 tablespoons Maple Syrup
- 1 teaspoon Lemon Juice
Instructions
- 1In a blender, combine the 1 cup of All-Purpose Flour, 1 1/2 cups of Unsweetened Almond Milk, 2 tablespoons of Vegan Butter (melted), 1 tablespoon of Sugar, 1/4 teaspoon of Salt, and 1/2 teaspoon of Vanilla Extract. Blend until the mixture is completely smooth.
- 2Allow the batter to rest for 15 minutes. This resting period helps the flour absorb the liquid, resulting in more tender crêpes.
- 3Heat a non-stick pan or crêpe pan over medium heat. The pan is ready when a drop of water sizzles and evaporates quickly.
- 4Pour 1/4 cup of the batter into the heated pan. Immediately tilt and swirl the pan to spread the batter into a thin, even circle.
- 5Cook the crêpe for 1 to 2 minutes, or until the edges start to lift and the underside is golden brown. Carefully flip the crêpe and cook the other side for another 1 to 2 minutes until golden brown.
- 6Transfer the cooked crêpe to a plate and repeat the cooking process with the remaining batter, adding a little more vegan butter to the pan if needed between crêpes.
- 7While the crêpes are cooking or resting, prepare the berry compote: In a saucepan, combine the 2 cups of Mixed Berries, 2 tablespoons of Maple Syrup, and 1 teaspoon of Lemon Juice.
- 8Cook the berry mixture over medium heat for 5 to 7 minutes, stirring occasionally, until the berries have softened and released their juices. Gently mash some of the berries with the back of your spoon to create a thicker compote.
- 9Fold or roll each crêpe and fill with the prepared berry compote. Serve the crêpes immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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