
Dairy-Free Creamy Tomato Soup with Grilled Cheese Croutons
A comforting bowl of creamy tomato soup, made dairy-free with coconut milk for richness. Served with fun, grilled cheese croutons made with dairy-free cheese and bread.
10m prep + 25m cook4 servingsSafety: 97/100
DAIRY-freeEGG-free
350 cal|10g protein|40g carbs|18g fat|5g fiber
Ingredients
- 2 tbsp Olive oil
- 1 medium Onion
- 2 cloves Garlic
- 28 oz Canned crushed tomatoes
- 2 cups Vegetable broth
- 1 can Coconut milk (full-fat)
- 1 tsp Dried basil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 4 slices Dairy-free bread
- 4 slices Dairy-free cheese slices
Instructions
- 1Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
- 2Add garlic and cook for 30 seconds until fragrant.
- 3Stir in crushed tomatoes, vegetable broth, basil, salt, and pepper. Bring to a simmer and cook for 15 minutes.
- 4Stir in coconut milk and heat through. Use an immersion blender to blend the soup until smooth.
- 5While the soup simmers, make the grilled cheese croutons: Spread dairy-free cheese slices on dairy-free bread slices, then grill until golden brown and the cheese is melted.
- 6Cut the grilled cheese sandwiches into small squares to make croutons.
- 7Serve the soup topped with grilled cheese croutons.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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