
Dairy-Free Creamy Tomato Soup with Grilled Cheese Croutons
A comforting bowl of creamy tomato soup made without dairy, served with fun and delicious grilled cheese croutons.
15m prep + 30m cook4 servings
Contains wheatDAIRY-free
350 cal|8g protein|40g carbs|18g fat|5g fiber
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion
- 2 cloves Garlic
- 28 oz Canned crushed tomatoes
- 2 cups Vegetable broth
- 1 can Coconut milk
- 1/4 cup Basil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 4 slices Dairy-free bread
- 4 slices Dairy-free cheese
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add onion and cook until softened.
- 3Add garlic and cook for 1 minute more.
- 4Stir in crushed tomatoes and vegetable broth.
- 5Bring to a simmer and cook for 20 minutes.
- 6Stir in coconut milk and basil.
- 7Season with salt and pepper.
- 8Use an immersion blender to blend the soup until smooth.
- 9For the grilled cheese croutons, spread dairy-free butter on the outside of each slice of bread.
- 10Place dairy-free cheese between two slices of bread.
- 11Cook in a skillet over medium heat until golden brown and cheese is melted.
- 12Cut the grilled cheese into croutons and serve with the soup.
Substitutions
Coconut milk → (avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.