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Dairy-Free Crawfish Étouffée Omelet recipe by Safe Plated

Dairy-Free Crawfish Étouffée Omelet

A decadent dairy-free omelet filled with a rich and flavorful crawfish étouffée. Perfect for a special brunch.

20m prep + 20m cook2 servings
Contains eggContains shellfishDAIRY-free
520 cal|35g protein|20g carbs|35g fat|3g fiber

Ingredients

  • 4 large Eggs
  • 1 cup Crawfish tails
  • 1/4 medium Onion (diced)
  • 1/4 medium Green bell pepper (diced)
  • 1/4 stalk Celery (diced)
  • 1 clove Garlic (minced)
  • 1/2 teaspoon Cajun seasoning
  • 1 tablespoon Tomato paste
  • 1 tablespoon Dairy-free butter
  • 1/4 cup Dairy-free heavy cream
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 tablespoon Green onions (sliced, for garnish)

Instructions

  1. 1In a bowl, whisk together eggs, salt, and pepper.
  2. 2Heat dairy-free butter in a skillet over medium heat.
  3. 3Add onion, bell pepper, and celery to the skillet and cook until softened, about 5 minutes.
  4. 4Add garlic and Cajun seasoning and cook for 1 minute more.
  5. 5Stir in tomato paste and cook for 1 minute.
  6. 6Add crawfish tails and dairy-free heavy cream and simmer until heated through, about 3-5 minutes.
  7. 7Pour half of the egg mixture into the skillet and cook until the omelet is set but still slightly moist.
  8. 8Spoon half of the crawfish étouffée filling onto one side of the omelet.
  9. 9Fold the other side of the omelet over the filling and cook for 1 minute more.
  10. 10Garnish with green onions and serve immediately.

Substitutions

heavy cream

Use full-fat coconut milk or cashew cream.

butter

Use a plant-based butter alternative made with olive oil or coconut oil.

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