Dairy-Free Chicken Tikka Masala with Coconut Rice
A flavorful and creamy chicken tikka masala made without dairy, served with fluffy coconut rice. A delicious and satisfying dairy-free Indian lunch.
20m prep + 35m cook4 servings
DAIRY-free
580 cal|45g protein|55g carbs|25g fat|6g fiber
Ingredients
- 1.5 lb Chicken breast
- 1 can Coconut milk
- 6 oz Tomato paste
- 1 medium Onion
- 4 cloves Garlic
- 1 inch Ginger
- 2 tsp Garam masala
- 1 tsp Turmeric powder
- 0.5 tsp Chili powder
- 1 tsp Cumin
- 1 tsp Coriander
- 2 tbsp Coconut oil
- 1.5 cups Basmati rice
- 0.5 cup Unsweetened shredded coconut
- 2.25 cups Water
- to taste Salt
Instructions
- 1Cut the chicken into bite-sized pieces and marinate with 1 tsp garam masala, turmeric, chili powder, and salt for at least 15 minutes.
- 2Heat coconut oil in a pan and sauté chopped onion until golden brown. Add minced garlic and ginger, sauté for another minute.
- 3Add the marinated chicken and cook until browned on all sides.
- 4Stir in tomato paste, cumin, coriander, the remaining garam masala, and salt. Cook for 2-3 minutes.
- 5Pour in coconut milk and bring to a simmer. Cook for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened.
- 6While the chicken is cooking, prepare the coconut rice. Rinse basmati rice and add it to a pot with water, shredded coconut, and a pinch of salt.
- 7Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the rice is cooked and the water is absorbed.
- 8Serve the chicken tikka masala over coconut rice. Garnish with fresh cilantro, if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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