
Dairy-Free Chicken Piccata with Zucchini Noodles
A light and flavorful take on classic Chicken Piccata, featuring tender chicken breasts in a lemon-caper sauce served over zucchini noodles. Dairy-free butter substitute creates the rich sauce without dairy.
Ingredients
- 4 each Chicken Breasts
- 4 medium Zucchini
- 4 tablespoons Dairy-Free Butter Substitute
- 0.5 cup All-Purpose Gluten-Free Flour
- 0.25 cup Lemon Juice
- 0.5 cup Chicken Broth
- 2 tablespoons Capers
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 0.25 cup Fresh Parsley
Instructions
- 1Using a spiralizer, turn the 4 medium zucchini into noodles and set them aside. Place each of the 4 chicken breasts between two sheets of parchment paper or plastic wrap, then pound them to an even 1/2-inch (1.25 cm) thickness. In a shallow dish, combine the 0.5 cup of All-Purpose Gluten-Free Flour, 1 teaspoon Salt, and 0.5 teaspoon Black Pepper; dredge each chicken breast in this mixture, shaking off any excess.
- 2Heat a large skillet (e.g., 12-inch or 30 cm) over medium-high heat (375-400°F / 190-205°C). Add the 2 tablespoons of Olive Oil and 2 tablespoons of Dairy-Free Butter Substitute to the skillet. Once the butter substitute is melted and shimmering, carefully add the 4 floured chicken breasts to the skillet and cook for 5-7 minutes per side, until golden brown and cooked through, reaching an internal temperature of 165°F (74°C) when measured with a meat thermometer. Remove the cooked chicken breasts from the skillet and set them aside on a plate.
- 3Add the remaining 2 tablespoons of Dairy-Free Butter Substitute to the same skillet. Once melted, pour in the 0.25 cup of Lemon Juice and 0.5 cup of Chicken Broth, scraping the bottom of the pan with a wooden spoon to loosen any browned bits. Stir in the 2 tablespoons of Capers, bring the sauce to a gentle simmer, and cook for 2-3 minutes, or until it has slightly thickened and coats the back of a spoon.
- 4Add the reserved zucchini noodles to the skillet with the sauce and toss gently to coat them evenly; cook for 2-3 minutes, until the zucchini noodles are tender-crisp but still have a slight bite. Return the 4 cooked chicken breasts to the skillet, nestling them into the zucchini noodles. Spoon the sauce generously over the chicken breasts and zucchini, and heat through for 1-2 minutes, until everything is warm.
- 5Finely chop the 0.25 cup of Fresh Parsley. Serve the dish immediately, garnished with the chopped fresh parsley.
Substitutions
Butter → Dairy-Free Butter Substitute
DAIRY
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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