
Dairy-Free Chicken Paprikash with Cauliflower Rice
A classic Hungarian dish made dairy-free. Chicken thighs simmered in a rich, flavorful paprika sauce, served over cauliflower rice for a light and healthy twist.
Ingredients
- 1.5 lb Chicken thighs
- 2 tbsp Smoked paprika
- 1 tbsp Sweet paprika
- 1 medium Onion
- 3 cloves Garlic
- 1.5 cups Chicken broth
- 0.5 cup Coconut cream
- 2 tbsp Tomato paste
- 4 cups Cauliflower rice
- 2 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1In a bowl, combine the 1.5 lb chicken thighs, 1 tsp salt, 0.5 tsp black pepper, and 1 tbsp smoked paprika. Toss to coat the chicken evenly.
- 2Heat 2 tbsp olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat, about 400°F (200°C).
- 3Carefully place the seasoned chicken thighs into the hot pot. Sear the chicken on both sides until it is golden brown, about 3-4 minutes per side. Remove the chicken from the pot and set it aside on a plate.
- 4Add the 1 medium onion, chopped, and 3 cloves garlic, minced, to the same pot. Cook, stirring occasionally, until the onion is softened and translucent, about 5 minutes.
- 5Stir in the 2 tbsp tomato paste, the remaining 1 tbsp smoked paprika, and the 1 tbsp sweet paprika. Cook, stirring constantly, for 1 minute until fragrant.
- 6Pour in the 1.5 cups chicken broth and the 0.5 cup coconut cream. Stir well, scraping up any browned bits from the bottom of the pot.
- 7Return the seared chicken thighs to the pot. Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- 8While the chicken is cooking, prepare the cauliflower rice according to your preferred method. The 4 cups of cauliflower rice will be served with the paprikash.
- 9Serve the chicken paprikash spooned over the 4 cups of cauliflower rice.
Substitutions
Coconut cream → (avoids Dairy)
Provides creaminess and richness without dairy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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