
Dairy-Free Chana Masala with Coconut Rice
A flavorful and hearty chickpea curry simmered in a tomato-based sauce with aromatic spices, served over fluffy coconut rice. A dairy-free Indian classic!
Ingredients
- 2 cans Chickpeas (canned)
- 2 tablespoons Coconut Oil
- 1 medium Onion
- 4 cloves Garlic
- 1 inch Ginger
- 2 tablespoons Tomato Paste
- 1 28-oz can Diced Tomatoes (canned)
- 2 teaspoons Garam Masala
- 1 teaspoon Turmeric Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- 1/2 teaspoon Chili Powder
- 1 can Coconut Milk (full-fat)
- 1 cup Basmati Rice
- 2 tablespoons Coconut Flakes (unsweetened)
- 2 cups Water
- to taste Salt
- for garnish Fresh Cilantro
Instructions
- 1Rinse and drain the chickpeas.
- 2Heat coconut oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
- 3Add garlic and ginger and cook for another minute until fragrant.
- 4Stir in tomato paste, diced tomatoes, garam masala, turmeric powder, cumin powder, coriander powder, and chili powder. Cook for 2 minutes, stirring constantly.
- 5Add the chickpeas and coconut milk. Bring to a simmer and cook for 20 minutes, stirring occasionally, until the sauce has thickened.
- 6While the chana masala simmers, prepare the coconut rice. Rinse basmati rice until the water runs clear. Combine rice, water, and coconut flakes in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed.
- 7Fluff the rice with a fork. Season the chana masala and rice with salt to taste.
- 8Serve the chana masala over coconut rice. Garnish with fresh cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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