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Dairy-Free Chana Masala (Chickpea Curry) recipe by Safe Plated

Dairy-Free Chana Masala (Chickpea Curry)

A flavorful chickpea curry cooked without any dairy, perfect with rice or naan.

50m4 servings
DAIRY-free
350 cal|15g protein|55g carbs|10g fat|10g fiber

Ingredients

  • 2 cans Chickpeas (canned)
  • 1 medium Onion
  • 2 medium Tomato
  • 1 tablespoon Ginger-Garlic Paste
  • 0.5 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 0.5 teaspoon Garam Masala
  • 2 tablespoons Vegetable Oil
  • 0.5 teaspoon Dried Mango Powder (Amchur)
  • 0.25 cup Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat vegetable oil in a pot over medium heat. Add chopped onions and sauté until golden brown.
  2. 2Add ginger-garlic paste and sauté for another minute.
  3. 3Add chopped tomatoes and cook until softened.
  4. 4Add turmeric powder, red chili powder, cumin powder, coriander powder, and garam masala. Cook for 2 minutes.
  5. 5Add chickpeas and mix well.
  6. 6Add 1 cup of water, cover, and simmer for 20-25 minutes, or until the curry has thickened.
  7. 7Stir in dried mango powder and garnish with cilantro. Serve hot with rice or naan.

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