Skip to main content
Dairy-Free Chakalaka Omelette recipe by Safe Plated

Dairy-Free Chakalaka Omelette

A spicy and flavorful omelette filled with chakalaka, a South African vegetable relish, and dairy-free cheese.

25m2 servings
Contains eggDAIRY-free
320 cal|20g protein|10g carbs|22g fat|3g fiber

Ingredients

  • 4 Eggs
  • 2 tbsp Water
  • to taste Salt
  • to taste Pepper
  • 1 tbsp Vegetable Oil
  • 1/2 cup Chakalaka (South African Relish)
  • 1/4 cup Dairy-Free Cheese (Shredded)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, whisk together the 4 eggs, 2 tablespoons of water, salt, and pepper until everything is completely combined and looks frothy.
  2. 2Place a 25.4 cm non-stick skillet over medium heat, which is about 175°C. Add the 1 tablespoon of vegetable oil to the hot skillet. Let it heat for about 30 seconds until it shimmers.
  3. 3Pour the whisked egg mixture into the hot skillet. Let it cook undisturbed for 2 to 3 minutes, or until the edges of the omelette start to look set and slightly firm.
  4. 4Spoon the 1/2 cup of chakalaka evenly over one half of the omelette. Sprinkle the 1/4 cup of dairy-free cheese over the chakalaka.
  5. 5Carefully use a spatula to fold the plain half of the omelette over the chakalaka and cheese filling. Cook for another 1 to 2 minutes, until the dairy-free cheese is melted and the omelette is cooked through.
  6. 6Slide the omelette onto a plate and serve immediately.

Substitutions

Regular Cheese → Dairy-Free Cheese

Choose a dairy-free cheese that melts well.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.