Dairy-Free Carbonada Criolla
A hearty Argentine stew featuring beef, corn, potatoes, squash, and peaches, all cooked in a savory broth. This version is made dairy and egg-free.
25m prep + 90m cook6 servings
DAIRY-freeEGG-free
480 cal|35g protein|55g carbs|15g fat|8g fiber
Ingredients
- 1.5 lb Beef Chuck Roast
- 2 medium Yellow Potatoes
- 1 large Sweet Potato
- 1 medium Butternut Squash
- 2 ears Corn on the Cob
- 1 large Onion
- 1 medium Red Bell Pepper
- 1 cup Diced Peaches (Fresh or Canned)
- 6 cups Vegetable Broth
- 2 tbsp Olive Oil
- 1 tsp Smoked Paprika
- 1/2 tsp Cumin
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions
- 1Cut beef into 1-inch cubes.
- 2Sauté chopped onion and red bell pepper in olive oil until softened.
- 3Add beef and cook until browned.
- 4Stir in diced potatoes, sweet potato, squash, corn kernels (cut from the cob), and peaches.
- 5Pour in vegetable broth, add smoked paprika, cumin, salt, and pepper.
- 6Bring to a boil, then reduce heat and simmer for 1.5 hours, or until the beef is tender.
- 7Adjust seasoning to taste.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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