
Dairy-Free Cajun Chicken and Rice Bowl
A flavorful and easy Cajun chicken and rice bowl made without dairy. Perfect for a quick and satisfying lunch.
Ingredients
- 1.5 lbs Chicken breasts
- 2 tbsp Cajun seasoning
- 2 tbsp Olive oil
- 1 medium Onion
- 1 medium Bell pepper (any color)
- 3 cloves Garlic
- 2 cups Chicken broth
- 1 cup Long-grain rice
- 2 tbsp Dairy-free butter substitute
- 2 tbsp Green onions
Instructions
- 1Season chicken breasts with Cajun seasoning.
- 2Heat olive oil in a large skillet over medium-high heat.
- 3Cook chicken until cooked through, about 6-8 minutes per side. Set aside and shred or dice.
- 4In the same skillet, saute onion and bell pepper until softened, about 5 minutes.
- 5Add garlic and cook for 1 minute more.
- 6Stir in chicken broth and rice. Bring to a boil, then reduce heat, cover, and simmer for 18-20 minutes, or until rice is cooked.
- 7Stir in dairy-free butter substitute until melted.
- 8Serve rice topped with chicken and garnish with green onions.
Substitutions
Dairy butter → Dairy-free butter substitute
Adds richness and flavor
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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