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Dairy-Free Bulgogi Beef Bowls recipe by Safe Plated

Dairy-Free Bulgogi Beef Bowls

Flavorful bulgogi (Korean marinated beef) served over rice with assorted vegetables. A completely dairy-free and nut-free version of a Korean classic, perfect for a quick and easy dinner.

45m4 servings
Contains wheatContains soyContains sesameDAIRY-freeNUTS-free
550 cal|40g protein|65g carbs|18g fat|5g fiber

Ingredients

  • about 450 g Beef sirloin, thinly sliced
  • 1/4 cup Soy sauce (gluten-free)
  • 2 tbsp Brown sugar
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, minced
  • 2 tbsp Pear juice
  • 1 tbsp Sesame oil
  • 1/4 tsp Black pepper
  • 4 cups Cooked white rice
  • 1 cup Carrots, julienned
  • 2 cups Spinach
  • 1 cup Shiitake mushrooms, sliced
  • 2 stalks Scallions, chopped

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, combine the about 450 g of thinly sliced beef sirloin, 1/4 cup of gluten-free soy sauce, 2 tablespoons of brown sugar, 2 cloves of minced garlic, 1 teaspoon of minced ginger, 2 tablespoons of pear juice, 1 tablespoon of sesame oil, and 1/4 teaspoon of black pepper. Stir thoroughly to coat the beef, then let it marinate at room temperature for at least 15 minutes, or cover and refrigerate for up to 2 hours.
  2. 2Ensure the 4 cups of cooked white rice are ready for serving.
  3. 3Heat a large skillet (e.g., 30.48 cm / 30 cm) or wok over medium-high heat (approximately 176.7-190.6°C / 175-190°C). Add the marinated about 450 g of beef sirloin in a single layer, cooking in batches if necessary to avoid overcrowding, for 5-7 minutes. Stir occasionally until the beef is browned, no longer pink, and reaches an internal temperature of 71°C.
  4. 4While the beef cooks, heat a separate large pan (e.g., 25.4 cm / 25 cm skillet) over medium heat (approximately 148.9-162.8°C / 150-160°C). Add the 1 cup of julienned carrots, 2 cups of spinach, and 1 cup of sliced shiitake mushrooms. Sauté for 3-5 minutes, stirring frequently, until the carrots are tender-crisp and the spinach has wilted.
  5. 5Divide the 4 cups of cooked white rice among four serving bowls. Top each portion of rice with an equal amount of the cooked bulgogi beef and the sautéed vegetables, then sprinkle with the 2 stalks of chopped scallions before serving.

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