
Dairy-Free Buffalo Cauliflower Bites
Spicy and tangy buffalo cauliflower bites, perfect for a game-day snack or appetizer. Made dairy-free with a creamy cashew-based sauce.
20m prep + 25m cook4 servings
Contains nutsContains wheatDAIRY-free
250 cal|8g protein|30g carbs|12g fat|5g fiber
Ingredients
- 1 head Cauliflower florets
- 1/2 cup All-purpose flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1/2 teaspoon Paprika
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/2 cup Water
- 1/2 cup Buffalo wing sauce
- 1/2 cup Cashews
- 1/4 cup Water (for cashew cream)
- 1 tablespoon Lemon juice
Instructions
- 1Preheat oven to 450°F (232°C).
- 2In a bowl, combine flour, garlic powder, onion powder, paprika, salt, and pepper.
- 3Add water and whisk until smooth.
- 4Dip cauliflower florets in the batter, ensuring they are fully coated.
- 5Place cauliflower on a baking sheet lined with parchment paper.
- 6Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- 7While cauliflower is baking, prepare the cashew cream: Soak cashews in hot water for 10 minutes, then drain.
- 8Blend soaked cashews with fresh water and lemon juice until smooth and creamy.
- 9In a large bowl, toss baked cauliflower with buffalo wing sauce.
- 10Serve immediately with cashew cream for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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