
Dairy-Free Breakfast Tostadas with Refried Beans and Salsa Verde
Crispy tostadas topped with dairy-free refried beans, vibrant salsa verde, and your favorite toppings for a customizable breakfast.
15m prep + 15m cook4 servings
DAIRY-free
350 cal|12g protein|45g carbs|15g fat|10g fiber
Ingredients
- 8 Corn Tortillas
- 1 can Refried Beans (dairy-free)
- 1 cup Salsa Verde
- 2 tablespoons Olive Oil
- 1 medium Avocado
- 1/4 cup Red Onion
- 2 tablespoons Cilantro
- 4 Lime Wedges
Instructions
- 1Preheat your oven to 400°F (200°C). Place the 8 corn tortillas directly on the oven racks. Bake for 10-15 minutes, or until they are golden brown and crispy, flipping them halfway through. Once crispy, remove them from the oven and set aside to cool slightly.
- 2While the tortillas are baking, prepare the toppings. Halve and pit the 1 medium avocado, then peel and slice it. Finely dice the 1/4 cup red onion. Roughly chop the 2 tablespoons cilantro.
- 3Open the 1 can of dairy-free refried beans. Pour the beans into a small saucepan. Heat the refried beans over low heat for 5-7 minutes, stirring occasionally, until warmed through. Do not let them boil.
- 4Assemble the tostadas. Place one crispy tortilla on each of the 4 plates. Spoon a generous amount of the warmed refried beans onto each tortilla.
- 5Add a spoonful of the 1 cup salsa verde over the refried beans on each tostada.
- 6Arrange the sliced avocado, diced red onion, and chopped cilantro on top of the salsa verde.
- 7Serve the prepared tostadas immediately with the 4 lime wedges on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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