Dairy-Free Beet Hummus with Pita Chips
Vibrant pink beet hummus made without dairy, served with crispy homemade pita chips. A colorful and healthy snack.
20m prep + 25m cook4 servings
Contains wheatContains sesameDAIRY-free
250 cal|8g protein|35g carbs|10g fat|8g fiber
Ingredients
- 1 can Cooked Chickpeas
- 2 medium Cooked Beets
- 1/4 cup Tahini
- 2 tablespoons Lemon Juice
- 2 cloves Garlic
- 2 tablespoons Olive Oil
- 1/4 teaspoon Salt
- 2-3 tablespoons Water
- 2 large Pita Bread
- 1 teaspoon Spices (Za'atar, Paprika)
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Prepare Pita Chips: Cut pita bread into triangles. Brush with olive oil and sprinkle with spices. Bake for 10-15 minutes, or until crispy.
- 3Prepare Hummus: In a food processor, combine chickpeas, beets, tahini, lemon juice, garlic, olive oil, salt, and water.
- 4Process until smooth and creamy.
- 5Serve beet hummus with homemade pita chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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