Skip to main content
Dairy-Free Beet Hummus with Pita Chips recipe by Safe Plated

Dairy-Free Beet Hummus with Pita Chips

Vibrant pink beet hummus made without dairy, served with crispy homemade pita chips. A colorful and healthy snack.

45m4 servings
Contains wheatContains sesameDAIRY-free
250 cal|8g protein|35g carbs|10g fat|8g fiber

Ingredients

  • 1 can Cooked Chickpeas
  • 2 medium Cooked Beets
  • 1/4 cup Tahini
  • 2 tablespoons Lemon Juice
  • 2 cloves Garlic
  • 2 tablespoons Olive Oil
  • 1/4 teaspoon Salt
  • 2-3 tablespoons Water
  • 2 large Pita Bread
  • 1 teaspoon Spices (Za'atar, Paprika)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Prepare Pita Chips: Cut pita bread into triangles. Brush with olive oil and sprinkle with spices. Bake for 10-15 minutes, or until crispy.
  3. 3Prepare Hummus: In a food processor, combine chickpeas, beets, tahini, lemon juice, garlic, olive oil, salt, and water.
  4. 4Process until smooth and creamy.
  5. 5Serve beet hummus with homemade pita chips.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.