
Dairy-Free Beef Keema with Roti
A savory and flavorful Pakistani breakfast dish featuring ground beef cooked with spices, served with whole wheat flatbread (roti), prepared without dairy. A hearty and protein-rich breakfast option.
Ingredients
- 1 pound Ground beef (keema)
- 1 medium Onion, finely chopped
- 1 medium Tomato, finely chopped
- 1 tablespoon Ginger-garlic paste
- 2 Green chilies, finely chopped
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1/2 teaspoon Turmeric powder
- 1/2 teaspoon Red chili powder
- 1/2 teaspoon Garam masala
- To taste Salt
- 2 tablespoons Vegetable oil
- 2 tablespoons Fresh cilantro, chopped
- 2 cups Whole wheat flour (atta)
- 3/4 cup Water
Instructions
- 1Prepare the keema: Heat vegetable oil in a pan over medium heat. Add chopped onion and sauté until golden brown.
- 2Add ginger-garlic paste and green chilies. Sauté for a minute.
- 3Add ground beef and cook until browned, breaking it up with a spoon.
- 4Add chopped tomato, cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook until the tomatoes soften and the spices are well combined.
- 5Simmer for 15-20 minutes, stirring occasionally. Garnish with fresh cilantro.
- 6Prepare the roti: In a bowl, combine whole wheat flour and water. Knead into a smooth and pliable dough. Let it rest for 15 minutes.
- 7Divide the dough into equal portions. Roll each portion into a thin circle.
- 8Cook the roti on a hot griddle or skillet, flipping occasionally, until cooked through and lightly browned.
- 9Serve hot beef keema with roti.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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