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Dairy-Free Beef and Broccoli Stir-Fry recipe by Safe Plated

Dairy-Free Beef and Broccoli Stir-Fry

A hearty and flavorful beef and broccoli stir-fry made without dairy products, perfect for a quick and satisfying lunch.

45m4 servings
Contains wheatContains soyContains shellfishContains sesameDAIRY-freeNUTS-free
480 cal|35g protein|25g carbs|25g fat|5g fiber

Ingredients

  • about 450 g Beef sirloin
  • 4 tbsp Soy sauce
  • 2 tbsp Cornstarch
  • 3 tbsp Vegetable oil
  • 4 cups Broccoli florets
  • 3 cloves Garlic
  • 2.54 cm Ginger
  • 2 tbsp Oyster sauce (vegan)
  • 1 tbsp Brown sugar
  • 1 tsp Sesame oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice the about 450 g of beef sirloin thinly against the grain into bite-sized pieces. In a medium bowl, combine the beef with 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. Mix well to coat the beef, then let it marinate for 15 minutes.
  2. 2Place a large wok or 30.48 cm skillet over high heat. Add the 3 tablespoons of vegetable oil and heat until it shimmers, about 30-60 seconds. Carefully add the marinated beef to the hot wok in a single layer. Stir-fry the beef for 2-3 minutes, or until it is browned on all sides.
  3. 3Remove the browned beef from the wok and set it aside on a clean plate. Add the 4 cups of broccoli florets to the hot wok. Stir-fry the broccoli for 3-5 minutes, until it is bright green and tender-crisp. Add the 3 cloves of minced garlic and 2.54 cm of grated ginger to the wok with the broccoli. Stir-fry for another 30 seconds until fragrant.
  4. 4Return the reserved beef to the wok with the broccoli, garlic, and ginger. Stir everything together for 1 minute to combine.
  5. 5In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, 2 tablespoons of vegan oyster sauce, 1 tablespoon of brown sugar, and 1 teaspoon of sesame oil until well combined. Pour this sauce mixture over the beef and broccoli in the wok.
  6. 6Continue to cook, stirring constantly, for 1-2 minutes, or until the sauce has thickened and coats the beef and broccoli evenly. The sauce should be glossy.
  7. 7Serve the dairy-free beef and broccoli stir-fry immediately over rice (not included).

Substitutions

Oyster sauce → Vegan oyster sauce (mushroom-based)

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